Don't make a life decision from here

This page will not tell you your decision is wrong. It might be exactly right. It's asking for one thing: that the decision survives the next few hours without needing to be executed inside them.

A decision made while your threat system is running isn't automatically bad — it's just made with a narrower view than you'd normally have. If it's right, it will still be right tomorrow.

What do you want to do?

Why — the real reasons, not the polite onesWritten now, while you can feel them. Future-you tends to talk themselves out of things.

What state am I in right now?Tired, hungry, drinking, just triggered, three days into a bad patch, fine actually.

When will I look at this again?Tomorrow morning. After I sleep. Sunday. Something specific and near.

Things worth knowing

Leaving is sometimes the healthiest thing a person does. This isn't an argument against it.
An activated nervous system is very good at urgency and very bad at reversibility.
Irreversible things — deleting everything, sending the message, handing in notice — can almost always survive one night.
If you are in danger, leaving quickly can be exactly correct. Safety outranks this page.

Saved only on this device, in this browser. Nothing is sent anywhere, and nobody else can see it. Clearing your browser data will erase it.

You are allowed to skip anything that does not help.