Where is it sitting?
Tap anywhere you're feeling it. Nothing here decides what your body means — these are common possibilities, not readings.
One honest caveat
Not every physical sensation is a trauma response. Chest pain, breathlessness, a sudden severe headache, fainting, numbness down one side, or anything new and severe deserves medical attention — and getting it checked is not an overreaction or a failure of insight.
Add to my manual
Optional. This only goes into your own manual, on this device.
You are allowed to skip anything that does not help.